Home Health and Fitrness 13 Useful Hip Exercise Videos

13 Useful Hip Exercise Videos

by shedboy71

This collection of hip strengthening and stretching videos is useful for anyone who feels like the have tight hip flexors, this can mean you develop lower back pain and is extremely common in people that have jobs that involve sitting all day.

There are also a couple of videos for women who want to get wider hips thrown in as well

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