Tag: kettlebell

So far, we have already discussed how the kettlebell training is effective in building strength and power. It is also clear that there is...

Kettlebell Hell a 15 minute full body kettlebell workout. httpv://www.youtube.com/watch?v=GmShVWzHImM The Workout: 10-Minute Kettlebell Circuit httpv://www.youtube.com/watch?v=pIprKEXONak 8-32kg Pro-Grade Competition Kettlebell Kettlebell Core & Cardio Workout httpv://www.youtube.com/watch?v=vL4Sq0nbrAo 6 Move Kettlebell...

This challenge is based on around performing 30 days about Kettlebell swings First of all lets see how you perform a two handed kettlebell swing Step...