The Power of Positive Thinking and how to achieve it

Positive thinking isn't merely about making you feel happier or providing you with a more optimistic outlook. While these two outcomes are by-products of...

Five Minute Guide to the Kaizen Approach to Improving Yourself

Kaizen is a Japanese word meaning “improvement.” While this is the literal translation however, it actually contains a lot more meaning than that when...

Identifying The Three Pillars of Unshakeable Confidence

Pillar 1: Experiential Confidence When I was a teenager, one thing that scared me the most was chatting up women, especially strangers. Making...

Steps To Building An Unshakeable Confidence

Step 1: Step Out Of Your Comfort Zone If you are going to have unshakeable confidence, you have to be willing to...

10 signs your job is killing you

Make no mistake about it, most people hate their jobs. That's the bottom line. There are many people who show up to work on...

The top 10 benefits of meditation

If you're going through this training, chances are, you already want to try your hand at meditation. There's a high probability that you probably...

A collection of inspirational proverbs part 2

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A collection of inspirational proverbs part 1

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18 interesting facts about meditation and its many benefits

In this article we look at meditation and the many benefits it has 5 Surprising Benefits of Meditation You Might Not Know About ...

Motivation and Positive Thinking affirmations

Reciting affirmations are a great way to stay motivated. Many people start out getting motivated and then start to lose steam and momentum after...

Stress Management – A Five Minute Guide

Stress is one of the biggest problems faced by modern society. According to the statistics, a great majority of us are stressed on...

Health and Weight Loss Affirmations part 3

I am living a vibrant and healthy life. I breathe in and know that my life is fit and vivacious because I make it that...

Health and Weight Loss Affirmations part 2

I can live a pressure-free, healthy life with focus, clarity, direction, and purpose. I use my tools of centering, simplicity, direction and intention to remain...

Health and Weight Loss Affirmations part 1

I allow my body to receive enough rest and exercise. I make sure to take care of my body and mind. When I work, I...

Some of the many benefits of laughter

At this moment of time there appears to be nothing to be happy about or at least very little but as we will explain...

101 Quick Tips to Help Boost Your Motivation

Have a positive thinking. Of course, it is easier said than done. But it can be practiced. If you always look at things in a...

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