look at the top 10 dating tips that will boost the quality of your dates and help you find the perfect partner. So, without further delay, let’s begin! Tip #1: …
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There are an estimated 1,650,000 newly diagnosed cases of cancer each year with about 600,000 of these cases ending in death. Men get cancer at the same rate as women …
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I am living a vibrant and healthy life. I breathe in and know that my life is fit and vivacious because I make it that way. I love feeling healthy …
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I can live a pressure-free, healthy life with focus, clarity, direction, and purpose. I use my tools of centering, simplicity, direction and intention to remain healthy and light-hearted. I am …
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In this article we will take a look at some of the simple rules of successful dieting for long term fat loss Avoid crash diets. They are bad for health …
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In this article we look at a couple of common detox questions What are some herbs that can help the Body Detox It is a well known fact that the …
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In this article we look at a variety of pieces of equipment to start your home gym – we also have some sample videos for inspiration Kettlebells are showing up …
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I allow my body to receive enough rest and exercise. I make sure to take care of my body and mind. When I work, I work hard. But when it …
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To benefit from any workout plan to the fullest, it is imperative to have a suitable diet plan, complementing the workout sessions. For HIIT, it is essential to have a …
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Here are some great juicing recipes to power your workouts. These recipes pack a lot of punch and they will fuel your pre and post-workout routines. Preparation of these juices …