35 Tips To Eat Out On A Low Carb Diet

Know The Rules The main rules of low carb eating are no starches and no sugars; this means the possibilities are really unlimited when eating...

A collection of expert travel tips

Becoming a savvy traveler takes experience and countless mistakes. It often involves getting lost, spending over budget, and suffering through lousy accommodations or poor...

Top anti-aging foods and supplements

There are very specific foods that are known to boost and nurture the production of collagen, as well as regenerate cells that help increase...

10 dating tips that will boost the quality of your dates

look at the top 10 dating tips that will boost the quality of your dates and help you find the perfect partner. So,...

Lets discuss men and cancer risks

There are an estimated 1,650,000 newly diagnosed cases of cancer each year with about 600,000 of these cases ending in death. Men get cancer...

Health and Weight Loss Affirmations part 3

I am living a vibrant and healthy life. I breathe in and know that my life is fit and vivacious because I make it that...

Health and Weight Loss Affirmations part 2

I can live a pressure-free, healthy life with focus, clarity, direction, and purpose. I use my tools of centering, simplicity, direction and intention to remain...

SIMPLE NUTRITION RULES FOR LONG TERM FAT AND WEIGHT LOSS

In this article we will take a look at some of the simple rules of successful dieting for long term fat loss amzn_assoc_placement = "adunit0"; amzn_assoc_search_bar...

Some common detox questions answered

In this article we look at a couple of common detox questions amzn_assoc_placement = "adunit0"; amzn_assoc_search_bar = "true"; amzn_assoc_tracking_id = "basicvisualbasic"; amzn_assoc_ad_mode = "manual"; amzn_assoc_ad_type = "smart"; amzn_assoc_marketplace = "amazon"; amzn_assoc_region...

How to Build a Unique, Functional Home Gym

In this article we look at a variety of pieces of equipment to start your home gym - we also have some sample videos...

Health and Weight Loss Affirmations part 1

I allow my body to receive enough rest and exercise. I make sure to take care of my body and mind. When I work, I...

The Best Diet and Supplements for HIIT

To benefit from any workout plan to the fullest, it is imperative to have a suitable diet plan, complementing the workout sessions. For...

10 WORKOUT BOOSTING JUICING RECIPES

Here are some great juicing recipes to power your workouts. These recipes pack a lot of punch and they will fuel your pre and...

10 of the best Christmas recipes to make

In this article we bring you 10 fantastic Christmas based recipes to make Christmas Stuffing with Bacon No holiday would be complete without amazing food....

Get your ex back in 7 days

Contents Intro. Stop worrying and start paying attention. The Basics. Break-ups can happen to anyone..but some people are smarter about fixing them. How to avoid the “Classic”...

14 homemade bath recipes to make

In this article we look at 14 different homemade bath recipes to try 1. Apple Tart Soap 4oz. Clear, Unscented Glycerine Soap 1 Tablespoon Liquid Soap 1...

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