In this article we bring you 5 yoga related videos with a grand total of 70 yoga poses Video 1 childs pose hamstring stretch right hamstring stretch left cat cow …
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Kettlebell Hell a 15 minute full body kettlebell workout. httpv://www.youtube.com/watch?v=GmShVWzHImM The Workout: 10-Minute Kettlebell Circuit httpv://www.youtube.com/watch?v=pIprKEXONak 8-32kg Pro-Grade Competition Kettlebell Kettlebell Core & Cardio Workout httpv://www.youtube.com/watch?v=vL4Sq0nbrAo 6 Move Kettlebell Circuit …
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Our first 3 fortnite quizzes on youtube Fortnite Emote Quiz https://youtu.be/5ur13IZ7eLA Guess the Fortnite legendary Skin Quiz https://youtu.be/eQZIbWzIh0k Guess the Fortnite Epic Skin Quiz : can you get them all …
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5 Halloween Nail Art Designs! Easy Black & White Nail Tutorial httpv://www.youtube.com/watch?v=sRfgiSAjtRU Dripping Blood Nail Art For Halloween httpv://www.youtube.com/watch?v=OiNC9smXZFc 4*100cm Rose Gold Laser Matte Nail Transfer Foils 5 Halloween Nail …
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This challenge focuses on the plank exercise Videos Basic exercise httpv://www.youtube.com/watch?v=rT8wuGT7UT0 Bonus – 20 Plank Exercise Variations Moves For A Plank Workout httpv://www.youtube.com/watch?v=jni7ZctAk6g Description Get into a position on the …
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This challenge is based on around performing 30 days about Kettlebell swings First of all lets see how you perform a two handed kettlebell swing Step 1 Step 2 Step …
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Here is how to do the exercise first A great overall exercise for the lower body. This version uses dumbbells instead of a barbell. Beginners may find this version easier …
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This is a challenge designed for 2 levels of ability, of course you can use your own numbers if you want. Key thing is on Day 30 you should see …
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TLC diet Overview : The most frightening substance in our daily diet that we hear of now is cholesterol; it is the leading cause of heart disease which is almost …
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The flexitarian diet Overview: After veganism and vegetarianism’s massive popularity around the world, other diets have been created similar to those two. With the slight issues they might present to …