Everyone wants to have “The Rock” shoulder & Washboard Abs! These are the aesthetic muscles that make you look good with or without clothes. First, let’s start off with “The …

Know The Rules The main rules of low carb eating are no starches and no sugars; this means the possibilities are really unlimited when eating out. Carry A Carb Counter …

Becoming a savvy traveler takes experience and countless mistakes. It often involves getting lost, spending over budget, and suffering through lousy accommodations or poor service. Thankfully, with this special report …

There are very specific foods that are known to boost and nurture the production of collagen, as well as regenerate cells that help increase elasticity, making your skin look smooth …

look at the top 10 dating tips that will boost the quality of your dates and help you find the perfect partner. So, without further delay, let’s begin! Tip #1: …

There are an estimated 1,650,000 newly diagnosed cases of cancer each year with about 600,000 of these cases ending in death. Men get cancer at the same rate as women …

I am living a vibrant and healthy life. I breathe in and know that my life is fit and vivacious because I make it that way. I love feeling healthy …

I can live a pressure-free, healthy life with focus, clarity, direction, and purpose. I use my tools of centering, simplicity, direction and intention to remain healthy and light-hearted. I am …

In this article we will take a look at some of the simple rules of successful dieting for long term fat loss Avoid crash diets. They are bad for health …

In this article we look at a couple of common detox questions What are some herbs that can help the Body Detox It is a well known fact that the …