HONEY RASPBERRY SMOOTHIE
1 cup frozen raspberries
1 cup cold skim milk
1 cup plain low fat yogurt
2 tablespoons honey
1 banana
1/4 teaspoons vanilla
6-8 crushed ice cubes
Place berries and 1/2 cups milk in blender. Blend on high for one minute until smooth. Add remaining milk, yogurt, honey, banana and vanilla. Beat for another minute.
Add crushed ice cubes. Blend slowly until smooth.
LEMON LIME SMOOTHIE
10 ounces lemon lime soda
2 ounces lemons
2 ounces limes
1 scoops lemon sherbet
1 scopp lime sherbet
1/2 banana
1 cup ice
2/3 cups granulated sugar
Place ingredients in a blender and puree until smooth.
MANGO PAPAYA SMOOTHIE
1 papaya, peeled, seeded, and chopped coarse
2 cups plain yogurt
2 tablespoons fresh lime juice plus 4 lime slices for garnish
3 tablespoons honey, or to taste
1/4 teaspoons almond extract
In a blender blend the mango, the papaya, the yogurt, the lime juice, the honey,the almond extract and 1 cup ice cubes in batches until the mixture is smooth and blend in another 1/2 cups ice cubes if desired to thin the smoothie mixture to desired consistency.
Divide the mixture among 4 chilled large glasses and garnish each smoothie with a lime slice.
