18 Interesting Smoothie Recipes To try

CARROT SMOOTHIE

12 ounces of fresh carrot juice
2 cups of vanilla yogurt
1/2 of a peeled lime
3 baby carrots
8 ice cubes

Place all of the ingredients into a blender, and mix until smooth.
Using freshly juiced carrot juice is recommended.

CITRUS TEA SMOOTHIE

1 cup orange segments, chilled
1/2 cups grapefruit segments, chilled
1/2 cups strong‐brewed earl grey tea, chilled
3/4 cups orange sherbet
2 ice cubes, crushed

Combine the orange segments, grapefruit segments, and tea in a blender.
Add the sherbet and ice. Blend until smooth.

FLAXSEED SMOOTHIE

1 medium banana or fruit of choice
1/4 cups yogurt or tofu
1 to 2 tablespoons concentrated fruit juice
1/4 teaspoons vanilla
1/3 cups soy milk
1 tablespoon flaxseed oil
1 tablespoon flaxseed meal
Dash cinnamon or mace

Blend all together until creamy smooth.

FRUIT COCKTAIL SMOOTHIE

8 ounces canned fruit cocktail, chilled
1 cup milk
1/4 cups nonfat dry milk powder
1/2 teaspoons vanilla
1/2 cups ice cubes
2 dashes ground cinnamon

In a blender container combine undrained fruit cocktail and remaining ingredients. Cover, blend till combined. Add ice cubes, cover and blend till smooth.
Sprinkle with additional cinnamon (for garnish) if desired. Serve immediately.

GRAPEFRUIT SMOOTHIE

1 large grapefruit, peeled and sectioned
1 8ounces container vanilla, orange or apricot-flavored low fat yogurt
2 teaspoons sugar
4 ice cubes
fresh mint for garnish (optional)

In blender container, place grapefruit sections, yogurt, and sugar. Cover and blend on medium speed. While machine is running, add ice cubes one at a time through hole in cover,
cover and blend for 45 to 60 seconds at high speed until frothy.