Lets discuss chronic obstructive pulmonary disease , its causes and symptoms

COPD or chronic obstructive pulmonary disease is a condition of the bronchial tree of the lungs. It is the third leading cause of death...

The 5-Minute Guide to the Benefits of Eating More Fruits and Vegetables

Most people know that they should eat more fruits and vegetables, but very few people really understand just quite how important this really is....

Depression And Suicide In Men

Men have a difficult time with depression because they feel they have to be in control and strong—controlling their emotions all the time. When...

Eating for a vegan lifestyle

A vegan eating lifestyle includes the ingestion of fruits, vegetables, grains, dried beans, peas, lentils, seeds, and nuts. Vegans do not consume dairy, eggs,...

Lets talk about heart disease and men

The Centers For Disease Control reported in 2013 that the percentage of men dying of heart disease was 24.6% amzn_assoc_placement = "adunit0"; amzn_assoc_search_bar = "true"; amzn_assoc_tracking_id...

Learn and Fix Back Pain Video Series

I suffered from bad back pain for 8 months, it was a slow road to recovery but what I did realize was good information...

Your Five Minute Guide to More Energy

The problem with low energy is that it makes it incredibly difficult to put anything into action. If you have very low energy, then...

How To Get “The Rock” Shoulder

Everyone wants to have “The Rock” shoulder & Washboard Abs! These are the aesthetic muscles that make you look good with or without clothes. First,...

35 Tips To Eat Out On A Low Carb Diet

Know The Rules The main rules of low carb eating are no starches and no sugars; this means the possibilities are really unlimited when eating...

Top anti-aging foods and supplements

There are very specific foods that are known to boost and nurture the production of collagen, as well as regenerate cells that help increase...

Lets discuss men and cancer risks

There are an estimated 1,650,000 newly diagnosed cases of cancer each year with about 600,000 of these cases ending in death. Men get cancer...

SIMPLE NUTRITION RULES FOR LONG TERM FAT AND WEIGHT LOSS

In this article we will take a look at some of the simple rules of successful dieting for long term fat loss amzn_assoc_placement = "adunit0"; amzn_assoc_search_bar...

Some common detox questions answered

In this article we look at a couple of common detox questions amzn_assoc_placement = "adunit0"; amzn_assoc_search_bar = "true"; amzn_assoc_tracking_id = "basicvisualbasic"; amzn_assoc_ad_mode = "manual"; amzn_assoc_ad_type = "smart"; amzn_assoc_marketplace = "amazon"; amzn_assoc_region...

How to Build a Unique, Functional Home Gym

In this article we look at a variety of pieces of equipment to start your home gym - we also have some sample videos...

The Best Diet and Supplements for HIIT

To benefit from any workout plan to the fullest, it is imperative to have a suitable diet plan, complementing the workout sessions. For...

Easy Ways to Reduce Your Calories and Junk Foods

A good diet is not just about what you add but also what you remove. Unfortunately, a lot of people forget to think about the...

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