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Beauty

Top Uses of Coconut Oil for Skin, Hair and Body

by shedboy71 2nd February 2020

There are several uses and benefits of using coconut oil for cooking but did you know that you can use it directly on your skin, hair and body?

Many people have experienced the first hand benefits of coconut oil on their skin, hair, teeth and several other body parts by applying directly or indirectly. So, what are some top uses of coconut oil for skin, hair, and the whole body?

• Use it as moisturizer for your face, skin and the whole body.
• Use it as natural deodorants. You can take a bit of coconut oil in your fingers and rub it under your armpits. Coconut has antibacterial properties that removes bad smell.
• Put some drops of oil on a cotton and use it for removing make up.
• Coconut oil works as a great hair conditioner. For women with dry, coarse hair, coconut oil can be an inexpensive, natural way to condition your hair.
• Take some oil and it on your lips. Add a bit of lipstick on top of that and you can get cream blush color. Interesting, isn’t it?
• Use Coconut Oil to treat Acne and heal wounds.
• It helps to hide your splits ends. Use it at your hair ends daily.
• Use it as a skin curb by mixing it with some baking soda and make your skin glow.
• It is used as natural shaving cream.
• If you have eczema then it helps to heal them soon.
• Apply to eyelashes to straighten or lengthen them.
• Apply coconut oil on nails daily for healthier nails.
• Coconut oil helps to get rid of dandruffs. Simply massage coconut oil into your scalp, apply shampoo, and then rinse. Keep this up until the dandruff clears up.
• Take a bit of oil and gently rub it on the lips and use it as chip sticks.
• If you are getting older, it helps to remove old age spots.
• To get long shiny hair, apply some oil on your hair, keep it overnight and wash the next morning.
• You can use the coconut oil as tanning oil.
• Using coconut oil as lip scrub can be a great idea. Take some oil and mix it with salt and sugar. It will make your skin so soft that you don’t have to use moisturizer.

These are some top uses of coconut oil. Try some of these uses by yourself and receive great benefits from it.

Coconut Oil for the Immune System and Other Benefits

Read more about Coconut Oil Secret Exposed and you will gradually realize what this catch phrase is all about.

What will make this discovery more interesting is the health aspect of coconut oil. The product makes the immune system stronger due to the anti-microbial lipids and different acids. All these have anti-bacterial and anti-fungal properties. Saturated fats that can be found in the coconut derivative have anti-microbial properties. The body converts lauric to monolaurin acids. According to medical research studies, it can eliminate microbes that cause flu, herpes and Human Immuno Deficiency Virus or AIDS.

Coconut oil fights bacteria such as Listeria caused by contaminated food and monocytogenes as well as certain forms of protozoan organisms. In the same manner, it enhances the digestive system, thereby helping prevent stomach sickness and IBS or Irritable Bowel Syndrome.

Have you ever heard of Candida? If not, Candida belongs to a species of yeasts and is the most prevalent cause of fungal infections. Coconut oil eases the swelling produced by this contagion internally and externally. The capacity of this oil to retain moisture prevents the skin from peeling off or cracking. The effect of coconut oil is not immediate, but gradual compared to most pharmaceutical remedies. The use of coconut oils can aid to some extent for people with liver issues, kidney trouble and gall bladder problems. It can also help remove stress and mental exhaustion.

For women who want to look too beautiful, coconut oil can soothe dry hands. All you have to do is rub the hands with some oil after washing. In other words, the oil also serves as a moisturizer. Considering that it has moisturizing properties it is suitable for atopic dermatitis, or common skin ailment characterized by dry and flaking patches which can be very itchy. The oil helps in reducing itchiness and redness. It is also used by females as a nighttime facial moisturizer. Just rub the oil in a circular movement around the neck and face. Wash the remains with face cleanly once you are finished massaging.

Last but not least it can hasten the healing of wounds, effective in increasing the process of hydration and minimizing water loss which seems like a practical formula for dry skin.

Coconut Oil Secret Exposed is not just hype. It is for real! Therefore, coconut oil surely deserves a second look from the skeptics.

Amazing Heath Benefits of Coconut Oil

What is this coconut oil secret exposed all about?

Many people have not discovered this enigma, but coconut oil is not simply a cooking or beauty ingredient. It also has numerous health benefits.

Physical exercise may not be enough if you want to shed unwanted fats in the abdomen. However, research disclosed that coconut oil has surprising effects on belly fat. Bear in mind that fats in the stomach produce greater risks of heart disorders and diabetes (Type 2). These fats are also capable of causing other recurring ailments.

Now read this:
Coconut is often described as a functional food filled with fiber, vitamins and minerals. These are vital components of good health.

Online articles say coconut oil specifically can protect people from infections, viruses and bacteria. It may be a form of saturated fat, but this certainly does not have negative effects. It can even burn other fats and beautify the skin. Do not even think that it triggers flabbiness or obesity and high cholesterol count. Some medical practitioners worldwide may have realized this phenomenon.

Coconut oil can enhance a person’s use of energy. It may sound too scientific, but medium-chain triglycerides present in this oil increases an individual’s consumption of energy. A clinical study learned that 15 up to 30 grams of these medium-chain triglycerides can boost so-called energy expenditure within 24 hours by around five percent. This is a total of something like 120 calories daily. This will likely bring about substantial loss of weight in the long-term.

You may find it interesting that coconut oil can reduce one’s craving for food which is good for those who are overweight.

What’s more, coconut oil has Lauric acid that can eliminate harmful microorganisms, germs and yeast. This mildew is a widespread source of infections among human beings.

There are other purposes which may not be associated with a person’s well being. These are cosmetic purposes such as augmenting the fullness, and, appearance of the hair and skin as far as liquid content or moisture is concerned. At the same time, coconut oil protects the hair from damage as a result of too much sun exposure and ultra-violet rays.

Now that the coconut oil secret has been exposed, the next step is to find out the best sources for, this product. Coconuts are abundant in many countries of Asia, but relatively rare in Europe. Fortunately, reputable online merchants sell different brands and varieties of coconut oil.

Beauty

Top Hair Care Products From L’Occitane

by shedboy71 28th December 2019

Have you ever heard of L’Occitane? This is a brand of skin care that is amazing. Even the most sensitive of skin can enjoy the benefits of this brand. L’Occitane en Provence is an authentically French company.

The products are still made in Manosque, France and available online and throughout the U.S.

They also promote a sustainable development program in Burkina Faso surrounding the production of shea butter. They offer Braile packaging, and opened an organic Immortele (the signature anti-aging flower plant in Corsica.

Their products and stores are fantastic. They are known for their use of outstanding olive oil and natural ingredient. Their great quality is reflected in many of their hair care products.

1. Citrus Verbena Daily Use Shampoo

This shampoo is under 20 dol ars and it smel s delicious. The cleansing body soap smel s just as good. The shampoo is very gentle and is designed to not irritate the scalp. It is suitable for al hair types and leaves your hair smel ing wonderful with a fresh citrus scent.

2. Olive Daily Conditioner

The Olive Oil Daily Conditioner is a very light conditioner. It restores hair to make it shine through outstanding AOC Olive Oil. This is control ed-origin label, that specifies and guarantees that land from which it comes and the expertise of the producer.

3. Olive Paste for Hair

The luxury of this deep conditioner makes your hair feel like it is being wrapped up in a warm security blanket. You can slather on the conditioner, tie back your hair, and heat it for a few minutes with a hair dryer. It contains shea butter, rich olive oil water and a hint of citrus. Putting this on your hair once a week, makes you feel like you are making up for al of the damage you have put your hair through. It is the perfect product for your hair care regimen.

4. Shea Butter Ultra Rich Hair Mask

This mask is heavier than the paste. It is a thick pomade style mask that seems to seal the nourishment back into the hair. You can also use it to tame fly aways on dry hair.

5. Aromachologie Hair Serum

This leave-in hair serum repairs splint ends and leaves an overal shine. It is non-greasy and meant to be applied to the tips of the hair. It also protects from the damaging effects of the environment.

More Great L’Occitane Hair Care Products

L’Occitane hair care is fantastic, and offers a wide array of options for al hair types and budgets. The entire L’occitane line could be your one-stop shop for great hair care. There are products for every day use, as wel as weekly treatments. There are also products for baby and men. Most of the hair care products are reasonably priced and vary between 20 and 30 dol ars depending on product. The shampoos and conditioners are usual y under 20 dol ars. Something we could al use right now is certainly a line of hair care products that is committed to not only providing better working conditions for people, but improving the environment, including the best quality of products, and keep it in a less expensive price range for the consumer. Some other product lines could take some hair care advice from L’occitane.

Body and Hair Sublime Oil

This nourishing body and hair oil is intended for summer, or when you will most utilize the sun.

You can use it in multiple ways. You can lather your entire body and your hair before you go outdoors to protect against sun damage, salt, and chlorine. After sun exposure it can be used to enhance your tan and preserve a youthful glow. The consumer test results are also impressive: 23

it enhances the skin with a soft amber tint by 100 percent; the skin’s elasticity is preserved and provided with nourishment and long lasting nourishment; and it leaves a protective veil on the hair 97 percent.

Aromachologie Leave-In Hair Mist

This mist instantly shines and provides a leave-in moisturizer. It contains a vegetable complex of angelica, lavender, and tea tree pure essential oils. It also has sunscreens to provide UV

protection and provides a manageable tangle-free result. The advice is to even place onto hair to eliminate odors such as cigarette smoke.

Aromachologie Anti-Dandruff

This shampoo is a great option for eliminating dandruff. The ingredients combined are cade, tea tree, lemon, pepper and thyme. It is extremely soothing to very sensitive scalps. You should alternate this shampoo with a regular use shampoo. It removes 80 percent of dandruff and purifies, soothes (96 percent) and balances the scalp (92 percent).

Feel free to visit their website or one of their retail locations throughout the U.S. You certainly won’t regret it for your hair care needs.

Beauty

A collection of tips for various types of hair

by shedboy71 28th December 2019

Curly Hair Care Tips

Number one rule for curly hair: love it! It always amazes me when people with natural y curly hair don’t completely love it. So many women go to drastic measures to get straight hair when they have something so wonderful already.

Constantly straightening your hair with a flat iron can cause significant heat damage, and please do not get permanent hair straightening procedures done.

1. Love It

Your natural y curly hair is beautiful. Whether it is long, short, tight curls, or loose waves, you have many straight haired women wishing they had just a little of your kink! Long curly hair, especially when healthy can be extremely attractive.

Men often incorporate sexiness with hair and consider big hair to be very appealing. If a woman has wild yet control ed curls, that are ful of body, many men are drawn to that look, and associate hair with sex.

2. Take Care of It

The most important thing for curly hair is to condition it. Frizzy, uncontrol able natural curls can easily be tamed by using a conditioner designed specifical y for curly hair. Also, deep condition your curls once a week, with homemade accessible conditioners or intensive store or salon bought treatments.

Also, use a shine serum mixed with a leave-in conditioner for a great curl look. Stiff curls that don’t move aren’t as great as a curl that you can run your fingers through yet stays molded. You can also mix leave-in with your gel or mousse to prevent the unwanted sticky look. Dry your hair upside down, on low and always use a diffuser. It is better to let your curls dry natural y though.

3. Work It

Now that you’ve got the curls you’ve always wanted, flaunt them. Once your hair is completely dry, carry a smal shine spray and lightly mist the finished product. Whether you have short curls or long curls, if you love them, other people will love them and notice them. It is important to be confident in yourself.

Other people recognize and respond to this trait. So, if you love your curls and stop talking about how much you want to change them and instead embrace them, other people will love them too. You might even have a few of the straight haired girls wishing even more that they were blessed to have your curls, even if only for a day!

Hair Care Tips for Red Heads

Red hair can be some of the most beautiful and obviously unique colors you can get. Some of the most beautiful mythical characters had red hair; particularly folklore from Ireland, even reading about the hair color is vivid in one’s mind.

Whether you are a natural red head, or colored (don’t worry we won’t tel ) great hair care is essential for this particular color. You want your hair to be shiny and rather than a drab color, you want it to flicker like a flame or the shiny red apple that tempted Adam, maybe Eve was a redhead.

1. Choose the Right Color

If you are a natural red head than you probably have a paler skin tone. Make sure that you accentuate your skin, and makeup to appropriately reflect your hair color. Try different brands and products to see which works best for you. Red hair is dramatic, so instead use subtle dewy makeup colors that make your skin glow. Just For Redheads offers a variety of makeup colors designed for red heads.

2. Shampoo & Conditioner

Always use a shampoo that is formulated for red hair. ShiKai’s Henna Gold Redhead formula is a popular choice. This shampoo is designed to add red and auburn tones to your hair. Neutral and red henna extracts a cel ophane like coating that is tinted red onto each hair shaft. If you don’t like the final result, it comes out after a regular washing. You can also find conditioners that are specifical y for red hair. Try to find one that is moisturizing, but does not weigh the hair down, as red hair has a tendency to be frizzier than other colors.

3. Henna

Red hair color is the only true color that results form Henna. There are many henna products that are available. Always read the product description and make sure it includes natural and nourishing ingredients. Rich red hair can be one of the most strikingly beautiful colors. It is amazing, because it is not seen very often. One of the most complete ways to highlight your hair is to also wear the right colors that only accessorize your natural beauty. So if you find natural henna products that can bring out the inner shine, you wil certainly attract a good amount of positive attention. Maybe you’ll even tempt a few of those lookers.

Tips for Great Blonde Hair Care

The best tip for blonde hair care is to get the right color! Blonde is the trickiest of al hair colors.

There is obviously the unfair stigma that accompanies being a blonde, whether natural or bottled. Aside from the emotional flack that many blondes receive, is the physical. If you have the wrong blonde shade, it will do nothing for you.

1. Get The Yellow Out

The absolute worse problem for blondes is getting a bright blonde color and keeping the yellow out. No matter what, yellow is made for school buses, not your head! It has never been a natural color, and it does not look good. The best way to get blonde hair, with either all over color or highlights, is to find a great stylist. It is harder than you might think. For some reason one either know blonde hair or they don’t. Communicate with your stylist over exactly what it is you want.

Do not be timid. Bring in pictures of what you do want, and tel them no yellow! Many say toner will take it out, but sometimes using a toner can turn the hair more yellow. Using a purple shampoo, such as Aveda’s Blue Malva is a great choice.

2. Condition, Condition, Condition

When hair is being processed with bleach, it can be extremely damaging. John Frieda also offers a line, Sheer Blondes. It is inexpensive, mostly under 10 dol ars and works well. Redken’s Al Soft Line is very conditioning and you wil feel the results in silky smooth hair. You can also use homemade conditioners with recipes that include mayonnaise, eggs, olive oil, or avocados the options are endless. No matter what though use a conditioner every day. You can even use a leave-in for better results and deep condition at least once a week.

3. Know When It’s Not For You

Blonde is not for everyone. It is one color that you either are or are not. If you have natural y white-blonde hair: lucky you. You can choose between ash and dark blonde to the beautiful look of well -done platinum. Where the correct makeup for the blonde hair color and tone it down, the hair is often bold enough. If you have naturally black hair, more than likely blonde will not look good; instead find a great dark rich color.

5 Tips for Shiny Hair

Have you always wanted shiny, silky hair? It doesn’t matter if you are a blonde, brunette, or redhead. It also doesn’t matter if you are a woman, man, or teenager. You can have shiny hair, and you can have it cheap. There a just a few simple tips you need to get that soft shine hair, and it’s through impeccable hair care.

1. Protect

The best way to improve the shininess of your hair doesn’t mean to do less to it just means protect it. Think about al of the stress your hair goes through on a daily basis. You think your day is stressful! Hair gets brushed, pul ed back, heated, tugged at even ripped out. So try only using heating products including a flat iron or curing iron every other day.

2. Wash

Shampoo your hair. Some people say not to wash everyday, others say it is fine, do what you feel comfortable with, but keep it clean. Rinses with cold water prevent your hair from receiving the damage from very hot water.

3. Condition

Whether it is a homemade conditioner, or an expensive salon product, condition your hair.

Condition daily and at least once a week. Olive oil heated up with your favorite essential oil is a great and quick option. The Olive Oil moisturizes and the essential oil provides a great scent.

4. Try Less Coloring

Place your salon visits farther apart. It might seem drastic when we love our hair freshly highlighted, but it could be better for your hair to spread them out. If you love your regular salon visits, in between highlight or color appointments, book a deep conditioning treatment. Also use a color enhancing shampoo and conditioners to stretch out the last those highlights have to offer.

5. Shiny You

Look for shampoo, conditioner and products that contain tea tree or other essential oils. 100 percent Jojoba oil and olive oil are also great choices that can be worked into your other beauty routines. You can also use shine spray and serum. Make sure you do not put these products on your root, as they can make your hair look oily. Give yourself or ask your spouse or partner to do a scalp massage, it will stimulate natural oils, and is also very relaxing. It is also believed that massaging your scalp can stimulate hair growth!

5 Steps For Summer Hair Care

Hair should be altered through the summer in the way you care for it. Hair care is extremely crucial during the summer months. The weather changes, hair can become extremely dry and sources such as chlorinated pool water can cause extremely harmful results to your hair. Here are 5 steps to hair care during the summer.

1. Shield

If going into ocean water often or pool water, you need to shield your hair from the damaging effects of chlorine. You should always lightly wet your hair before you go into water, you can even light wet it with salt water or put a conditioner in your hair before swimming. Tomato juice will remove green from chlorinated hair. Aubrey Organics Swimmers shampoo and Ultra Swimmers Ultra Repair Conditioner are also formulated to remove green.

2. Lighten Up

If you have blonde hair, one of the things you look forward to is the summer, to natural y lighten your hair. Simply place olive oil and lemon into your hair and sit outside. Do this on a regular basis and you wil notice your hair is shinier and more manageable. Many people don’t like the idea of applying lemon juice to hair as it can be drying. You can use the lemon juice though and combine it with sunscreen for your hair. Then you can give yourself a weekly deep conditioning treatment, to restore the moisture back into your hair. You might need to deep condition twice a week to ensure enough moisture is going into your hair.

3. Block the Sun

Yes, use s sun block on your hair. It is a great way to prevent damage, as well as prevent your scalp from burning. Many product lines offer a sunscreen to protect your hair.

4. Water

Drink water, it is a great way to ensure you are hydrated and a great way to make your hair and skin glow.

5. Treatments

Use a homemade rinse. When using vinegar, combine it with herbs such as lavender, chamomile, lemon balm, lemon verbena, or rose water to eliminate or tone down the vinegar smell . Combine one-cup water and one cup of Apple Cider Vinegar, and 1 handful of mint leaves. Bring all of the ingredients to just a boil, strain and put into a jar. Then simply lather onto your scalp, and throughout your hair and leave it in.

Beauty

Why Go Organic And What It Means With Regards Beauty

by shedboy71 7th December 2019

Why Go Organic (And What It Means)

Before we get ahead of ourselves, let’s consider for a moment precisely what we mean by the term “organic beauty.”
By “organic,” what we really mean is “without using artificial products.” The term organic can be explained as “relating to or derived from living matter.” That doesn’t mean that the ingredients are necessarily alive, but means that they must be natural and “related” to living things.
Minerals count as organic for instance, but rocks aren’t alive! Because rocks are created by the tides however, and because they are found naturally inside the body (yes, your bones are made from calcium and magnesium just like that found in nature), they count as “organic.”

The fewer steps the product had to go through before it was packaged, the more “organic” we consider it to be.

How does this relate to beauty?
Organic beauty means creating the beautiful look that you want, but without resorting to the use of chemicals, compounds, and other unnatural substances.

Why you ask?

There are actually a huge number of reasons to go organic when it comes to your beauty. Let’s take a look at just some of them.
Synthetic Products Can be Harmful

One of the biggest and best reasons to go organic, is that nonorganic products designed for health and beauty will very often include synthetic products that can actually be harmful. Here are just some of the dangerous compounds you might encounter if you rely on mass-produced cosmetic products:

1 Estrogenic Compounds
One of the biggest dangers when it comes to using non-organic products, is the large number of estrogenic compounds that are found in many cosmetics and even in our water!
Estrogenic chemicals are found in everything from shampoos, to Tupperware, to makeup. They include parabens (used as preservatives), placenta extracts and more.

So what’s so bad about this? Well essentially, it increases the amount of estrogen in the body. For men, this is particularly bad news as it means lower muscle mass, more body fat, lower sperm count and possibly even depression, lethargy and infertility!
Many of these compounds are even found to be carcinogens, meaning that they increase the likelihood of developing breast cancer specifically in men and women.

2 Aluminum
Aluminum is found in a large number of different products, including antiperspirants and some makeups. Aluminum works by temporarily blocking the skin’s sweat ducts but it can be absorbed into the skin where it will also have estrogen-like effects.

3 Parfum
Parfum is a catch-all that describes a large number of synthetic compounds used to add ‘fragrance’ to our products. That means products that are specifically designed to be fragrances and it also means other things like shampoos and fabric softeners.

These products are well known to cause a range of problems including headaches, dizziness, rashes, skin discoloration and more. Some studies also suggest that they can affect the central nervous system and lead to mood disorders such as anxiety and depression.

4 Phthalates
Phthalates are very difficult to avoid and are found in everything from body lotions to nail polishes and hair sprays. These are used to strengthen the parfums and introduce more issues all of their own – including reproductive problems and an increased risk of breast cancer.

Why do companies insist of adding artificial scents to their products when there are so many fantastic smelling essential oils out there already?

5 DEA, TEA and MEA
This sounds like the name of Nickelodeon program about three twins… In fact though, these three products are additives found in cosmetics such as sunscreens, moisturisers and foundations. They are used to act as surfactants, which are well known to combine with nitrates to form nitrosamines – potential carcinogens.

This is quite ironic because some research suggests that a number of natural sunblocks may actually slightly increase your risk of skin cancer. Repeated application of DEA is also shown to cause liver and kidney damage in animals.

6 Led
Led was removed from school pencils long ago because it was found to cause a number of health issues. And yet it is still commonplace in your makeup…

7 Ammonia
Ammonia is found in a lot of cleaning products and is a powerful irritant that can cause headaches and breathing problems. It’s almost always inhaled during use and it can lead to bronchitis and asthma in the most serious cases. This is maddening too, seeing as baking soda and vinegar can clean most surfaces just fine!

8 Fluoride
Fluoride is found in toothpastes and is very effective in preventing tooth decay. Unfortunately, though, it’s also strong enough to actually cause damage to the enamel and it’s something that you’re better off avoiding where possible unless you want to experience ‘mottling’ or ‘fluorosis’. This is especially true seeing as there’s also lots of fluoride added to our water!

The golden rule to remember here is that anything that comes into contact with your skin, or anything that you inhale, will eventually enter your blood stream. If you wouldn’t feel comfortable eating it, then don’t rub it on your body or spread it around your house!
And we were just scratching the surface here too – we hadn’t even gotten to chlorine, triclosan or the many harmful food additives out there…

More Reasons to Go Organic
Another reason to go organic is simply that organic products tend to work better. In the place of potentially harmful substances, companies are now instead forced to use natural ingredients that help to nourish and heal the skin. That’s hugely preferable and far more effective at providing stronger skin for longer.

Instead of burning away the top layer of oil for instance and potentially destroying your natural skin barrier, an organic product would use substances that help to health the hormone balance of the skin to naturally fix those oil levels. Which sounds like it would get better long-term results?

Finally, organic products are kinder to the environment AND your wallet. Instead of ordering products that have been mass produced at a factory that billows smoke into the air, you’ll be using products made from natural ingredients you can find around your home. Many of these you don’t even need to buy – you can just make them yourself!

Beauty

Organic Health With Toothpaste and Shampoo

by shedboy71 7th December 2019

Beauty is more than skin deep – it also applies to your teeth and your hair. Both these things have a huge impact on your looks, and of course they also require the same care and attention as your skin and your makeup.
And once again, using organic products rather than synthetic compounds can make a world of difference. In this chapter, we’ll look at why and how to use organic toothpaste and shampoo.

Organic Toothpaste

Brushing your teeth is an important habit to get into and one that’s very good for you. Of course, brushing your teeth is a great way to kill bacteria in your mouth that can otherwise cause bad breath (halitosis) and also damage the enamel of your teeth and your gums.
Moreover, cleaning your teeth is not just important for your oral hygiene – it’s also important for your overall health. That’s because your mouth is the number one entry point for any bacteria that might cause disease to get inside your body and make you ill.
But have you ever stopped to question exactly what it is that you’re putting into your mouth?

Because unfortunately, not all toothpaste is made equal. And if you’re not using organic toothpaste, chances are that you’re actually causing a bit of damage to yourself as well!
That’s because your average, store-bought toothpaste actually includes a number of harmful ingredients.

In fact, the ‘key ingredient’ in most toothpastes is fluoride and even that is bad for you! Consider switching to organic toothpaste then and use this post as your guide to doing so!

Downsides of Non Organic Toothpaste

The key ingredient in most toothpastes is fluoride. This substance – which is also added to our water – is actually made by extracting it from airborne industrial waste given off by fertilizer manufacturers! Not only that, but fluoride is actually neurotoxic. That means it can cause damage to your nervous system: AKA your brain!

There are more issues with non=organic toothpaste too. For example, a lot of them include SLS – Sodium Laurel Sulfate which is used to make toothpaste foam. It’s actually a skin irritant for many people.
Then there’s saccharin. You may have heard of saccharin because it is actually a natural form of sweetener. It has been shown to cause cancer in lab rats and it can also upset natural blood sugar levels causing food carvings and other issues.
And then there’s the fact that a lot of toothpastes – particularly ‘whitening toothpastes’ – can actually damage the enamel o the teeth and even corrode the gums. This is simply because the ingredients used are too potent and may therefore cause more damage than good.
Again, this is particularly true for young children who really don’t need strong chemicals applied to their teeth. In fact, avoiding using commercial toothpastes can actually ensure that a child’s adult teeth will come through looking a lot whiter and a lot stronger.

Organic Toothpaste Ingredients

Thankfully, there are a ton of great organic toothpaste ingredients that you can use instead of fluoride. You can then either buy products that use these ingredients instead, or you can try to create your own organic toothpaste or organic mouthwash using them.
Some of the best toothpaste ingredients include:

1 Neem

Neem is an incredible ingredient with a lot of promising evidence surrounding it. It has even been suggested to outperform traditional dental products for reducing the amount of plaque. Other studies show that it is highly effective at combating gingivitis. It’s extracted from a type of leaf and is entirely natural, making it a perfect alternative to fluoride if you’re trying to make your own natural, organic toothpaste.

2 Coconut Oil

Another popular option is coconut oil. Yes, coconut oil is useful for just about everything it would seem and it is certainly going to be your best friend when it comes to living an organic lifestyle! Coconut oil can be used to help thicken the product you make and it will also help to nourish the mouth and also reduce the growth of bacteria.

But you can also use coconut oil – or any other oil for that matter – another way. The practice of ‘oil pulling’ dates back a long way and has been used for centuries to kill bacteria and improve the whiteness of teeth. It’s a great, natural way to really improve your dental health!

3 Oregano Oil

As mentioned, any oil can be used for oil pulling but there are also a wide range of other good oils you can use specifically in toothpaste recipes. These include oregano oil, which also has great analgesic qualities. This means it can be used to reduce pain and discomfort and it’s also great at fighting swelling and other problems.

Buying the Best Organic Toothpaste

Most people though will probably just want to buy readymade organic toothpaste. This can save a lot of time and it ensures you should be getting a good product.

The only challenge is finding the right organic mouthwash or toothpaste – which is where we come in! If you choose to look yourself, then just make sure to only consider products that list their ingredients. Not all toothpastes do (they don’t have to) but you should consider this a warning sign when they do not!

Organic Shampoo

Organic shampoos are relatively easy to come-by and you have plenty of options on the market if you want to try them out. What’s more, is that an organic shampoo can offer immediate tangible benefits and really help you to see the benefits of switching to a more organic lifestyle. It’s fun, it’s easy and it’s a great learning experience. Read on then and we’ll take a look at how to find the best organic shampoo!

Why Use Organic Shampoo?

The big benefit of an organic shampoo is that it is much kinder to your hair, your skin and your overall health. While you might not realise it, many of the unnatural shampoo and hair products you buy in stores will actually being doing more harm to your hair health than good!

This is due to a number of factors: for starters, many synthetic, chemical-based shampoos will use much too astringent ingredients. These are designed to help remove the bacteria that can otherwise smell, while also helping to eliminate grease. The downside of that though is that they’re often just too efficient.

The result is that they can end up completely stripping the hair of all its natural moisture, which leaves it looking dry, coarse and more prone to splitting. This makes your hair instantly appear a lot less healthy and the more you wash it, the worse it becomes!

What’s more, is that these ingredients can also end up stripping the skin of its natural moistures too. This is particularly true for the skin on your scalp of course and it can lead to irritation making your head flaky and itchy.

Of course, this is one of the contributing factors to dandruff! Likewise, you’ll also be rubbing your hands and your face with the shampoos, which means that they can also affect other parts of your skin – possibly even leading to acne and other blemishes!
With all that in mind, let’s take a look at how to find the best organic shampoo and conditioner…

Making Your Own Organic Hair Shampoo

Want to make your own organic hair shampoo?

There are plenty of different ingredients and recipes you can use, each of which uses different natural ingredients to help you avoid chemicals and really support the natural health of your hair and scalp.

Otherwise, another good recipe you can start right away is to use:

• Coconut milk
• Liquid castile soap
• Essential oils (peppermint, lavender, rosemary and orange are all good)
• For dry hair, add a little almond oil

Now just combine all the ingredients in an old shampoo bottle or jar. Shake well to mix and then keep in the shower for up to a month. Shake before each use and use about a teaspoon each time you wash your hair.

While the coconut milk will moisturise your hair, the soap will kill off any bacteria and cleanse your scalp and the essential oils will help to provide a pleasant smell. Use about ¼ cup of coconut milk, ¼ cup of soap and 20 drops for your essential oils.

Beauty

Organic Skin Care – Nutrition and Rejuvenation

by shedboy71 7th December 2019

When many people think of beauty, they think of the skin. Smooth, porcelain skin is a hallmark of health and beauty. It also reduces the need for other harmful products that are used to mask bad skin, allowing you to enjoy a much more natural and healthy glow.

In this article, we’ll explore some organic strategies for creating healthier skin.

Organic Facials and Face Masks

The whole idea of facial masks is to help nourish the skin, soothe the individual and help to improve skincare while alleviating stress.

It’s a nice idea, so it’s just a shame then that so often these products include harmful, synthetic ingredients that can trigger allergic reactions, damage the skin and potentially even cause other, more serious health problems.
Fortunately, it’s possible to make your own organic mask and to give yourself a natural facial at home. This is the perfect introduction to organic beauty, so it’s a great place for us to start.

Let us start by looking at the benefits of face masks and facials in general. Essentially, the aim of a facial will normally be to open up the pores on the skin and thereby allow them to breathe. At the same time, this helps to unclog the pores that might otherwise be blocked by dirt or bacteria.

This is of course how spots and other blemishes often form, so by using facial products, you can actually reduce the likelihood of that happening.

Meanwhile, many facial products are also designed to help you scrub away the top layer of the skin. This is where dead skin cells and dirt can collect and by removing that layer, you can reveal the much fresher and healthier looking skin underneath. People who use face masks and facials regularly, will often look as though they are glowing!

Another nice benefit is that when you use face masks and scrubs before going out into the sun, it will allow the sun’s rays to penetrate deeper, thereby giving you a healthier boost in vitamin D.
On top of that, face masks are usually left for a short time to be absorbed into the skin. This, combined with the opened up pores and cleared upper skin layer, means that those all-important nutrients are better able to reach the deeper layers of the skin where they can rejuvenate and support your tissue for a healthier look.

As we’ll see in a moment, using the best natural face mask will allow you to enjoy all of these benefits to an even greater extent.

Facials for Relaxation

But let’s not forget the simple pleasure of a facial – especially a natural facial at home. Rubbing in these oils and lotions will essentially feel like a massage right on those tight face and head muscles.

This is ideal for relieving tension headaches and especially when you combine that with the fact that you’re lying back and being indulged, while at the same time probably listening to soothing music.

Most of us spend all our time rushing around feeling very busy while being exposed to toxic and dirty elements in the air. What better to come home and be nourished by a natural organic facial cleanser?

Benefits of Organic Facial Products

As for the benefits of choosing organic facial products, this comes down to the type of ingredients you’re using as well as the experience.
For starters, making your own organic facial products is both a lot cheaper than buying them and a lot more rewarding. These make great gifts that you can give to people and especially if you work hard to keep them looking and smelling beautiful.

And that is where organic products really have the edge. These will be made from essential oils, which creates a very gentle and fully natural-seeming scent that is far more calming and soothing than anything that can be accomplished with harsh chemicals.

What’s more, is that these products will almost always be much healthier for you. That’s because you’re getting the naturally occurring nutrients, vitamins and minerals from the natural products and it’s because you’re able to choose precisely what’s going to go into it.
Moreover, a lot of the unnatural scents, dyes and astringents used in the commercial products will often do more harm than good to the skin. Some of them have been linked with cancer, others with infertility, others still with dementia. The list goes on and it’s not hard to find long lists of ‘ingredients to avoid’. We know this and yet a lot of people carry on using them!

Just some of the harmful agents included in non-organic skin care products include coal tar, DEA, ethoxylated surfactants, formaldehyde, parfum, hydroquinone, lead and mercury.

Common Ingredients and Getting Started

There are a ton of common ingredients you can choose to make your own organic mask or organic facial cleanser.

One of the most popular methods is to make a facial scrub using sugar and coconut oil. Here, the coconut oil will nourish the skin and hold the mixture together in a pleasant lubricant, while the sugar will provide the slight corrosion needed to open up the pores and remove those dead skin cells on the surface.

All you need is:

• ¼ cup of granulated sugar
• ½ cup of coconut oil
• 1 tablespoon of citrus fruit zest (optional)
• ½ teaspoon of citrus essential oil

Of course, this also has the rather pleasing added bonus of saving you a lot of money versus shop-bought options!

Generally though, common ingredients you’ll want to stock up on include avocado, oatmeal, honey, lemon, banana, melon, coconut oil and all of the essential oils. Pretty much any essential oil will act as a great massage oil that also nourishes and protects the skin.
Another option is to go out and buy yourself a ready-made organic face mask.

Organic Sunscreen

It’s a less obvious option for improve your skincare regime, but sunscreen is important if you want your skin to look great for years to come.
Organic sunscreen and after sun care are some of the most important items to add to your organic shopping list…

Spend too long out in the sun and you’re going to get burned! This is one of the most unfortunate facts about spending time outside and it’s one of the only ways in which this isn’t a way to improve your health.
Otherwise, spending more time in the sun means more vitamin D, stronger bones, better sleep and more fresh air.

So with that in mind, it’s just a real shame that the sun’s rays are so damaging. The question then becomes: how can you get all those benefits without the downsides?
One answer is to use the right products – with the right aftersun and the right sunblock, it’s possible to greatly improve your overall health by nourishing your skin and by deflecting the sun’s rays. And with the right organic sunscreen and moisturiser, you can do this in a way that is free from harmful chemicals.

Why Use Organic Sun Products?

This may come as a surprise but 75% of sunscreens are made with toxic chemicals. Specifically, they can actually release freeradicals when they are exposed to sunlight. This is bad news seeing as free radicals and oxidative damage is one of the key things that you would wear sunscreen in order to try and prevent.

Usually, you wear sunblock in order to deflect the sun’s rays and specifically, the harmful UV (ultraviolet) rays that can cause mutations to the cells. These rays can damage the cell walls making your skin look older but more alarming is that they can also penetrate deeper into the nucleus of the cell where they can impact on the actual DNA.

This causes mutations that then spread as the cells proliferate – thereby leading to cancer. Free radicals do the exact same thing and according to the Environmental Working Group, synthetic sunblocks increase free radical exposure.

Others cause allergic reactions and damage the skin. Many can contain synthetic estrogens which can prevent men from producing enough testosterone. And all of them get absorbed into the blood stream.

Think about that next time you’re lathering some on without really knowing what went into it! Oh and those estrogenic compounds (including oxybenzone, methoxycinnamate and PABA) are all also potentially cancer-causing.

What many of these products do do however, is to prevent the positive benefits of the sun such as vitamin D production!

Another issue is that sunscreens aren’t actually regulated in the US – and they haven’t been since 1978. The only information you can glean from the packaging in most cases is the SPF factor but this doesn’t tell you anything about the effectiveness of the product against UVB rays.

In fact, the FDA is quoted as saying:

“The FDA is not aware of data demonstrating that sunscreen use alone helps prevent skin cancer”
And after sun lotions and self-tanning lotions aren’t much better! There’s no doubt about it, the best sun cream is an organic sun cream!

How to Make Your Own Organic Sunblock

The thing to recognize is that you can use any ingredient that is able to reflect the harmful rays of the sun. And guess what? A vast majority of oils you’ll find naturally actually do reflect these harmful rays to some degree – at least to the same extent as regular sunblocks and often moreso!

Here is a list of natural ingredients and the amount of sun production they can each offer:

• Almond oil – SPF 5
• Coconut oil – SPF 4-6
• Zinc oxide – SPF 2-20
• Red raspberry seed oil – SPF 25-50
• Carrot seed oil – SPF 35-40
• Shea butter – SPF 4-6

So any of these ingredients will act as an organic sunblock and do just the trick if you’re trying to protect yourself from sun damage!

Of course you’ll need to add a few other things as well in order to make this into the best sun cream. Otherwise, it won’t have the right smell or viscosity to fulfil this use!

So follow this recipe:

• ½ cup of almong oil
• ¼ cup of coconut oil
• ¼ cup beeswax
• 2 tablespoons zinc oxide
• Essential oils for smell

You can then mix these altogether by heating them over a pan of hot water. Stir well and then add to mason jars!

It might seem like a fair bit of work but what’s key to note is that you’ll be able to create a huge amount of product like this and then store it for repeated use. In the long term, it’s a great time saver and definitely a money saver!

How to Make Your Own Organic After-Sun

As for after-sun, this is something you can easily create using any number of organic products you already have around the home. For example, any essential oil that is moisturising and antiinflammatory will work great as after sun by helping your skin to repair itself and restoring the lost moisture.
Likewise, a lot of people like to use coconut oil, which is again filled with nutrients as well as being naturally cooling. Many essential oils also have an analgesic effect too – such as lavender oil or eucalyptus which is also antispasmodic.

Buying After Skin Care Products

The key thing to look out for here is that the product lists its ingredients. Many “organic products” are not really true to their word and a warning sign is if they don’t include a full list of what’s going into them.
Try to make a habit of always wanting to know what’s going into or onto your body. That’s the key to a successful and healthy organic lifestyle.

Beauty

Hundreds of pounds of products need tested by women in the UK

by shedboy71 27th October 2019

Do you live in the UK, well we have a collection of fantastic products that you can review and keep, there are literally hundreds of pounds of products available.

We will add and remove products when we find more or any get removed

Offerings

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Beauty

14 homemade bath recipes to make

by shedboy71 23rd September 2019

In this article we look at 14 different homemade bath recipes to try

1. Apple Tart Soap

4oz. Clear, Unscented Glycerine Soap
1 Tablespoon Liquid Soap
1 teaspoon Liquid Glycerine
1/2 teaspoon Apple Fragrance Oil
2 Drops Red Food Color
1/2 teaspoon Ground Cinnamon

Melt soap in small pan over low heat or in a glass cup in the microwave. Add Liquid Soap and glycerine and stir gently but well. Add fragrance, color and cinnamon. Stir and let stand a couple minutes, just enough to start to thicken so when you stir again the cinnamon will be more evenly distributed. Pour into molds. Allow to set completely (in or out of freezer).

Wrap in plastic wrap or use cellophane candy bags.

2. Apricot Freesia Tarts

Ingredients For Tart:
1 lb White Glycerin Soap Base
12 Drops Cosmic Color Canary Yellow
11 Drops Cosmic Color Red
1 t. Apricot Freesia FO

Ingredients For “Whipped Cream” Topping:
4 oz White Glycerin Soap Base
¼ t. Apricot Freesia FO
A “Shake” of Super Sparkle Gold Sparkle DustTM

Melt soap base for tart in a double boiler. Once melted, add color and fragrance. Pour into a muffin tin and allow to harden. Remove from tin.Melt soap base for topping and add a shake of Sparkle Dust.

With an electric mixer, mix until thick and bubbly. Spray tarts with rubbing alcohol and spoon the topping onto the tarts while allowing some to run over tarts.

Top with a dash of Sparkle Dust if desired.

3. Aspen Dreams Bath Salts

This scent is very woody, and is suited for soothing your muscles and relaxing in the tub. It is very masculine in scent, I think. I enjoy this after a long day at work, it makes me feel comfortable and content. Women love it as well as men do.

The ingredients are:

2 cups of Epsom salts (or a mixture epsom/sea)
2 tablespoons of baking soda

essential oils:
5 drops of rosewood
2 drops cedarwood
2 drops Chamomile
a nice jar with a tight fitting lid

To make the salts:

Mix the salts and baking soda in a bowl very well. Mix oils in a small cup. Take them and pour them evenly over the salt. Mix the two very well. Let sit for over an hour before placing in a jar and sealing.

If you are going to color these use yellow and red to make a light brown.