Lets talk about heart disease and men

The Centers For Disease Control reported in 2013 that the percentage of men dying of heart disease was 24.6% amzn_assoc_placement = "adunit0"; amzn_assoc_search_bar = "true"; amzn_assoc_tracking_id...

Learn and Fix Back Pain Video Series

I suffered from bad back pain for 8 months, it was a slow road to recovery but what I did realize was good information...

Your Five Minute Guide to More Energy

The problem with low energy is that it makes it incredibly difficult to put anything into action. If you have very low energy, then...

Stress Management – A Five Minute Guide

Stress is one of the biggest problems faced by modern society. According to the statistics, a great majority of us are stressed on...

How To Get “The Rock” Shoulder

Everyone wants to have “The Rock” shoulder & Washboard Abs! These are the aesthetic muscles that make you look good with or without clothes. First,...

35 Tips To Eat Out On A Low Carb Diet

Know The Rules The main rules of low carb eating are no starches and no sugars; this means the possibilities are really unlimited when eating...

A collection of expert travel tips

Becoming a savvy traveler takes experience and countless mistakes. It often involves getting lost, spending over budget, and suffering through lousy accommodations or poor...

Top anti-aging foods and supplements

There are very specific foods that are known to boost and nurture the production of collagen, as well as regenerate cells that help increase...

10 dating tips that will boost the quality of your dates

look at the top 10 dating tips that will boost the quality of your dates and help you find the perfect partner. So,...

Lets discuss men and cancer risks

There are an estimated 1,650,000 newly diagnosed cases of cancer each year with about 600,000 of these cases ending in death. Men get cancer...

Health and Weight Loss Affirmations part 3

I am living a vibrant and healthy life. I breathe in and know that my life is fit and vivacious because I make it that...

Health and Weight Loss Affirmations part 2

I can live a pressure-free, healthy life with focus, clarity, direction, and purpose. I use my tools of centering, simplicity, direction and intention to remain...

SIMPLE NUTRITION RULES FOR LONG TERM FAT AND WEIGHT LOSS

In this article we will take a look at some of the simple rules of successful dieting for long term fat loss amzn_assoc_placement = "adunit0"; amzn_assoc_search_bar...

Some common detox questions answered

In this article we look at a couple of common detox questions amzn_assoc_placement = "adunit0"; amzn_assoc_search_bar = "true"; amzn_assoc_tracking_id = "basicvisualbasic"; amzn_assoc_ad_mode = "manual"; amzn_assoc_ad_type = "smart"; amzn_assoc_marketplace = "amazon"; amzn_assoc_region...

How to Build a Unique, Functional Home Gym

In this article we look at a variety of pieces of equipment to start your home gym - we also have some sample videos...

Health and Weight Loss Affirmations part 1

I allow my body to receive enough rest and exercise. I make sure to take care of my body and mind. When I work, I...

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